Show Up & Glow

Show Up & Glow

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537Videos

Show Up & Glow is your cozy corner for calming your mind, easing anxiety, and falling asleep faster. If your thoughts won’t slow down, your body feels tense, or your day has been a lot… you’re in the right place. Here you’ll find soft-spoken guided meditations, body scans, and relaxing ASMR designed to help you unwind, settle your

Alle Videos

431 videos
See Your Future Self 💭 Powerful Guided Visualization to Melt Stress & Inspire Change✨21:14

See Your Future Self 💭 Powerful Guided Visualization to Melt Stress & Inspire Change✨

1.4K
Trying Paintgem for the First Time ✨ Cozy Rambles to Melt Away Stress🥰21:00

Trying Paintgem for the First Time ✨ Cozy Rambles to Melt Away Stress🥰

548
Soft-Spoken Guided Stretch 🌙 Cozy Chat for Relaxation Before Bed😴21:52

Soft-Spoken Guided Stretch 🌙 Cozy Chat for Relaxation Before Bed😴

1.2K
Slow Down With Me ✨ Restful Chat & Oracle Reading to Melt Away Stress Before Bed 😴24:38

Slow Down With Me ✨ Restful Chat & Oracle Reading to Melt Away Stress Before Bed 😴

1.1K
Drift Into Bliss 🥰 Guided Body Scan with Soothing Rain Sounds 🌧️✨18:46

Drift Into Bliss 🥰 Guided Body Scan with Soothing Rain Sounds 🌧️✨

2.2K
Let's Hang Out✨Chatty Show & Tell to Calm Your Busy Mind 😌 Sunday Slowdown24:54

Let's Hang Out✨Chatty Show & Tell to Calm Your Busy Mind 😌 Sunday Slowdown

627
Calm Your Mind in Minutes 😌 Guided Box Breathing Meditation Before Bed 😴✨15:49

Calm Your Mind in Minutes 😌 Guided Box Breathing Meditation Before Bed 😴✨

1.1K
Relax With Me 🖍️ Cozy Coloring & Chat to Reclaim Your Calm 😌 Sunday Slowdown25:12

Relax With Me 🖍️ Cozy Coloring & Chat to Reclaim Your Calm 😌 Sunday Slowdown

877
Breathe With Me 😴 Gentle Deep Breathing Before Sleep 🌙15:02

Breathe With Me 😴 Gentle Deep Breathing Before Sleep 🌙

1.3K
The Calm Rebellion ✨ Why It’s Time to Take Back Your Peace24:03

The Calm Rebellion ✨ Why It’s Time to Take Back Your Peace

1.4K
Close Your Eyes 😴 Gentle Rain 🌧️ Soothing Guided Calm Down Before Bed17:58

Close Your Eyes 😴 Gentle Rain 🌧️ Soothing Guided Calm Down Before Bed

1.3K
Do This 10-Minute Bedtime Stretch With Me to Release Stress & Sleep Deeply 😴✨21:15

Do This 10-Minute Bedtime Stretch With Me to Release Stress & Sleep Deeply 😴✨

1.4K
🌟Sunday Slowdown✨Feeling Scattered? Let’s Slow Down & Pull Cards Together24:50

🌟Sunday Slowdown✨Feeling Scattered? Let’s Slow Down & Pull Cards Together

777
✨Midweek Meditation 🌟Fall Asleep with Me In 15 Minutes 🌧️ Guided Sleep Meditation ✨17:07

✨Midweek Meditation 🌟Fall Asleep with Me In 15 Minutes 🌧️ Guided Sleep Meditation ✨

1.4K
🌟Sunday Slowdown 😌  Let's Relax Together 💛 Restful Rambles While I Color ✨31:40

🌟Sunday Slowdown 😌 Let's Relax Together 💛 Restful Rambles While I Color ✨

1.1K
✨Midweek Meditation 🌟 Feel Calm in 15 Minutes 😌Guided Meditation to Relax & Restore15:13

✨Midweek Meditation 🌟 Feel Calm in 15 Minutes 😌Guided Meditation to Relax & Restore

1.4K
🌟Sunday Slowdown ✨ Tea Time Chatty Ramblings to Relieve Stress 😌32:31

🌟Sunday Slowdown ✨ Tea Time Chatty Ramblings to Relieve Stress 😌

842
This Message Found You for a Reason✨ Cozy Oracle Card Reading 🔮23:33

This Message Found You for a Reason✨ Cozy Oracle Card Reading 🔮

748
🌟Sunday Slowdown ✨ Stop Feeling Guilty for Resting ✨Gentle Reminder You Didn’t Know You Needed31:15

🌟Sunday Slowdown ✨ Stop Feeling Guilty for Resting ✨Gentle Reminder You Didn’t Know You Needed

890
Calm Down Fast 🧸 My Cozy Survival Kit18:59

Calm Down Fast 🧸 My Cozy Survival Kit

886
🌟Sunday Slowdown ✨ Let's Get Cozy ✨ 3 Simple Habits That Work18:34

🌟Sunday Slowdown ✨ Let's Get Cozy ✨ 3 Simple Habits That Work

878
✨This Soft-Spoken Chat + Rain Will Instantly Calm Your Mind 🌧️😌19:15

✨This Soft-Spoken Chat + Rain Will Instantly Calm Your Mind 🌧️😌

1.5K
🌟Sunday Slowdown✨ I Hit Burnout 🥵 This Is How I’m Learning to Slow Down ✨26:54

🌟Sunday Slowdown✨ I Hit Burnout 🥵 This Is How I’m Learning to Slow Down ✨

1.8K
🌟Need a Relaxation Break? 📝Come Journal With Me 😊19:31

🌟Need a Relaxation Break? 📝Come Journal With Me 😊

860