Show Up & Glow

Show Up & Glow

7.6K๊ตฌ๋…์ž ๋ช…
741.6K์ด ์กฐํšŒ์ˆ˜ ํšŒ
537์˜์ƒ

Show Up & Glow is your cozy corner for calming your mind, easing anxiety, and falling asleep faster. If your thoughts wonโ€™t slow down, your body feels tense, or your day has been a lotโ€ฆ youโ€™re in the right place. Here youโ€™ll find soft-spoken guided meditations, body scans, and relaxing ASMR designed to help you unwind, settle your

์ „์ฒด ์˜์ƒ

431 ์˜์ƒ
ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธ Video Games & Tingles ๐ŸฅฐCozy ASMR Comfort24:08

ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธ Video Games & Tingles ๐ŸฅฐCozy ASMR Comfort

791
ASMR Soft Spoken โฑFAST Anxiety Relief ๐Ÿ˜Œ Cozy Guided Meditation12:46

ASMR Soft Spoken โฑFAST Anxiety Relief ๐Ÿ˜Œ Cozy Guided Meditation

2.4K
ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธ๐Ÿ“šBook Tingles to Relax & Feel Cozy ๐Ÿ˜Œ20:41

ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธ๐Ÿ“šBook Tingles to Relax & Feel Cozy ๐Ÿ˜Œ

1.6K
ASMR Soft Spoken ๐ŸŽ™Chatty Rambles ๐ŸฅฐSoothing Sounds to Calm You Down24:52

ASMR Soft Spoken ๐ŸŽ™Chatty Rambles ๐ŸฅฐSoothing Sounds to Calm You Down

884
ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™ ๐Ÿง˜โ€โ™€๏ธGuided Meditation to Relax ๐Ÿ’ฏCalm Positive Affirmations15:34

ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™ ๐Ÿง˜โ€โ™€๏ธGuided Meditation to Relax ๐Ÿ’ฏCalm Positive Affirmations

1.6K
ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธ Bob Ross Playing Cardsโ™ฆ๏ธRestful Rambles20:47

ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธ Bob Ross Playing Cardsโ™ฆ๏ธRestful Rambles

572
ASMR Soft Spoken ๐ŸŽฎPlaying Nintendo Switch to Relax๐Ÿง˜โ€โ™€๏ธ Anxiety Relief29:48

ASMR Soft Spoken ๐ŸŽฎPlaying Nintendo Switch to Relax๐Ÿง˜โ€โ™€๏ธ Anxiety Relief

901
ASMR Soft Spoken ๐Ÿ’ค Fall Asleep Fast โฑSoothing Guided Meditation ๐Ÿฅฐ15:48

ASMR Soft Spoken ๐Ÿ’ค Fall Asleep Fast โฑSoothing Guided Meditation ๐Ÿฅฐ

2.8K
ASMR Soft Spoken ๐Ÿ–Coloring Book & Restful Rambles to Relax ๐Ÿง˜โ€โ™€๏ธ23:43

ASMR Soft Spoken ๐Ÿ–Coloring Book & Restful Rambles to Relax ๐Ÿง˜โ€โ™€๏ธ

703
ASMR Soft Spoken ๐Ÿง˜โ€โ™€๏ธRelaxation & Positive Affirmations๐Ÿ’ฏ14:36

ASMR Soft Spoken ๐Ÿง˜โ€โ™€๏ธRelaxation & Positive Affirmations๐Ÿ’ฏ

1.3K
ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธ ๐Ÿ˜ดFall Asleep Fast โฑ Guided Meditation to Relax & Rest ๐Ÿ’ค19:22

ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธ ๐Ÿ˜ดFall Asleep Fast โฑ Guided Meditation to Relax & Rest ๐Ÿ’ค

1.8K
ASMR Soft Spoken ๐Ÿ“šBook Reading & Restful Rambles to Relax๐Ÿง˜โ€โ™€๏ธ28:21

ASMR Soft Spoken ๐Ÿ“šBook Reading & Restful Rambles to Relax๐Ÿง˜โ€โ™€๏ธ

928
ASMR Soft Spoken ๐Ÿ’ฏPositive Affirmations to Build Confidence๐Ÿง˜โ€โ™€๏ธGuided Meditation14:05

ASMR Soft Spoken ๐Ÿ’ฏPositive Affirmations to Build Confidence๐Ÿง˜โ€โ™€๏ธGuided Meditation

1.4K
ASMR Soft Spoken ๐Ÿ’คFall Asleep Fastโฑ Guided Meditation๐Ÿง˜โ€โ™€๏ธunder 15 minutes14:42

ASMR Soft Spoken ๐Ÿ’คFall Asleep Fastโฑ Guided Meditation๐Ÿง˜โ€โ™€๏ธunder 15 minutes

5.9K
ASMR Soft Spoken | Guided Relaxation ๐Ÿ™†โ€โ™€๏ธStretching & Breathing โ˜บ๏ธ16:49

ASMR Soft Spoken | Guided Relaxation ๐Ÿ™†โ€โ™€๏ธStretching & Breathing โ˜บ๏ธ

2.6K
ASMR Soft Spoken ๐ŸคซGuided Meditation to Relax Your Body๐Ÿง˜โ€โ™€๏ธ19:40

ASMR Soft Spoken ๐ŸคซGuided Meditation to Relax Your Body๐Ÿง˜โ€โ™€๏ธ

1.1K
ASMR Soft Spoken ๐Ÿ“—Comic Book Reading to Relax๐Ÿ˜Œ Restful Rambles31:31

ASMR Soft Spoken ๐Ÿ“—Comic Book Reading to Relax๐Ÿ˜Œ Restful Rambles

674
ASMR Soft Spoken๐Ÿง˜โ€โ™€๏ธGuided MeditationโฑFast Anxiety Reliefโ˜บ๏ธ14:35

ASMR Soft Spoken๐Ÿง˜โ€โ™€๏ธGuided MeditationโฑFast Anxiety Reliefโ˜บ๏ธ

663
ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธComic Book Reading to Relax โ˜บ๏ธ Cozy ASMR Comfort19:40

ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธComic Book Reading to Relax โ˜บ๏ธ Cozy ASMR Comfort

355
ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธFast Anxiety Relief |Calm Down ๐Ÿง˜โ€โ™€๏ธGuided Meditation13:01

ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธFast Anxiety Relief |Calm Down ๐Ÿง˜โ€โ™€๏ธGuided Meditation

2.2K
ASMR Soft Spoken |๐ŸŽฎ Playing Video Game |Cozy ASMR Comfort16:02

ASMR Soft Spoken |๐ŸŽฎ Playing Video Game |Cozy ASMR Comfort

376
ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธ๐Ÿ’ฏPositive Affirmations ๐Ÿ’ต Money & Abundance Mindset15:01

ASMR Soft Spoken ๐Ÿชถ๐ŸŽ™๏ธ๐Ÿ’ฏPositive Affirmations ๐Ÿ’ต Money & Abundance Mindset

917
ASMR Soft Spoken ๐ŸฅฐSoothing Sounds to Calm Down โœ๐ŸผWriting๐Ÿ“„Page Turning๐ŸคซWhispers19:12

ASMR Soft Spoken ๐ŸฅฐSoothing Sounds to Calm Down โœ๐ŸผWriting๐Ÿ“„Page Turning๐ŸคซWhispers

897
ASMR Soft Spoken ๐Ÿคซ| Anxiety Relief  ๐Ÿ’ฏPositive Affirmations to Relax ๐Ÿง˜โ€โ™€๏ธ14:21

ASMR Soft Spoken ๐Ÿคซ| Anxiety Relief ๐Ÿ’ฏPositive Affirmations to Relax ๐Ÿง˜โ€โ™€๏ธ

1.9K