Feel Better in Under 10 Minutes 🩹 [Soft-Spoken Anxiety & Panic Attack Talk-Down]

Name: Feel Better in Under 10 Minutes 🩹 [Soft-Spoken Anxiety & Panic Attack Talk-Down]
Uploaded: 2022-09-09T20:58:18Z
Duration: 9 min 12 s
Channel: selatonin ASMR
Description: I have a super quick little lo-fi talk-down with soothing hand movements for anxiety, panic attacks, or just when you’re having a rough day and need a few minutes to decompress. In under 10 minutes, we’ll do some breathing, muscle relaxation, affirmations, and try to ground ourse

Originally published on YouTube by selatonin ASMR.

Hey there, it’s Selena! I have a super quick little lo-fi talk-down with soothing hand movements for anxiety, panic attacks, or just when you’re having a rough day and need a few minutes to decompre...

Quick info

How long is Feel Better in Under 10 Minutes 🩹 [Soft-Spoken Anxiety & Panic Attack Talk-Down]?

The video runs 9 minutes.

Who created Feel Better in Under 10 Minutes 🩹 [Soft-Spoken Anxiety & Panic Attack Talk-Down]?

selatonin ASMR is the creator. The full creator profile, including subscriber count and other indexed videos, is on the dedicated creator page on ASMR.BIZ.

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