[ASMR] Breathing Exercises for Anxiety || Dr. Weil 4 7 8 and Others

Name: [ASMR] Breathing Exercises for Anxiety || Dr. Weil 4 7 8 and Others
Uploaded: 2020-10-16T20:00:07Z
Duration: 12 min 50 s
Channel: Love, Sofia ASMR
Description: Sometimes, when we're anxious, we have to remind ourselves to breathe. With these ASMR breathing exercises, including the Dr. Weil 4 7 8, Lion's Breath and others, I will guide you through controlling your breath and expelling your anxiety. I find these breathing exercises have r

Originally published on YouTube by Love, Sofia ASMR.

Sometimes, when we're anxious, we have to remind ourselves to breathe. With these ASMR breathing exercises, including the Dr. Weil 4 7 8, Lion's Breath and others, I will guide you through controlling...

Quick info

What ASMR triggers are in [ASMR] Breathing Exercises for Anxiety || Dr. Weil 4 7 8 and Others?

This video is tagged with: Dr. Weil 4 7 8, asmr breathing exercises for anxiety, asmr breathing exercises, asmr guided breathing, lion's breath, lions breath.

How long is [ASMR] Breathing Exercises for Anxiety || Dr. Weil 4 7 8 and Others?

The video runs 12 minutes.

Who created [ASMR] Breathing Exercises for Anxiety || Dr. Weil 4 7 8 and Others?

Love, Sofia ASMR is the creator. The full creator profile, including subscriber count and other indexed videos, is on the dedicated creator page on ASMR.BIZ.