The ASMR PsychologistTrigger The Oculocardiac Reflex: Create a Feeling of Safety | ASMR Psychology
Originally published on YouTube by The ASMR Psychologist.
This focusing exercise engages an innate reflex called the oculocardiac reflex (OCR) which initiates a parasympathetic response to slow down the heart rate and lower blood pressure. This signal to the...
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