ASMR For Self Acceptance 🪷 Guided Embodiment Practice to Calm Your Nervous System + Open Your Heart

Name: ASMR For Self Acceptance 🪷 Guided Embodiment Practice to Calm Your Nervous System + Open Your Heart
Uploaded: 2024-08-28T22:45:38Z
Duration: 23 min 7 s
Channel: Quiet Comfort ASMR
Description: Tonight, I'll be guiding you through an embodiment practice to get out of your head and into your physical body. We'll start with a relaxing body drop, then offer some kindness and acceptance to our emotions and sensations by using the phrase, "I see you. You belong."

Originally published on YouTube by Quiet Comfort ASMR.

Tonight, I'll be guiding you through an embodiment practice to get out of your head and into your physical body. We'll start with a relaxing body drop, then offer some kindness and acceptance to our e...

Quick info

How long is ASMR For Self Acceptance 🪷 Guided Embodiment Practice to Calm Your Nervous System + Open Your Heart?

The video runs 23 minutes.

Who created ASMR For Self Acceptance 🪷 Guided Embodiment Practice to Calm Your Nervous System + Open Your Heart?

Quiet Comfort ASMR is the creator. The full creator profile, including subscriber count and other indexed videos, is on the dedicated creator page on ASMR.BIZ.

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