ASMR Therapy - Release Stress and Anxiety Stored in the Body | 20 Min. Guided Breathwork

Originally published on YouTube by Indian ASMR Bhumika.

0:00 Introduction -Release Stress & Anxiety 5:20 Body Stress Checkup 18:25 Relax & Breath With Me - Instruction 30:20 Deep Sleep & Breathing 36:48 Positive Afirmation Feeling overwhelmed, anxious, or ...

Quick info

What ASMR triggers are in ASMR Therapy - Release Stress and Anxiety Stored in the Body | 20 Min. Guided Breathwork?

This video is tagged with: Making India Sleepful, Share your pain, Indian ASMR Bhumika.

How long is ASMR Therapy - Release Stress and Anxiety Stored in the Body | 20 Min. Guided Breathwork?

The video runs 38 minutes.

Who created ASMR Therapy - Release Stress and Anxiety Stored in the Body | 20 Min. Guided Breathwork?

Indian ASMR Bhumika is the creator. The full creator profile, including subscriber count and other indexed videos, is on the dedicated creator page on ASMR.BIZ.