ASMR Guided Loving-Kindness Meditation for Self-Compassion & Anxiety Relief

Name: ASMR Guided Loving-Kindness Meditation for Self-Compassion & Anxiety Relief
Uploaded: 2026-02-01T21:15:30Z
Duration: 21 min 29 s
Channel: Softly Sasha ASMR
Description: If you need a soft place to land tonight, this ASMR guided loving-kindness meditation is for you. I’ll gently lead you through a traditional loving-kindness (metta) practice to help you feel more self-compassion, ease anxiety, and reconnect with a deep sense of inner peace.

Originally published on YouTube by Softly Sasha ASMR.

Hello friends 💗 If you need a soft place to land tonight, this ASMR guided loving-kindness meditation is for you. I’ll gently lead you through a traditional loving-kindness (metta) practice to help ...

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Quick info

What ASMR triggers are in ASMR Guided Loving-Kindness Meditation for Self-Compassion & Anxiety Relief?

This video is tagged with: Calming, SleepSounds, Soothing, Mindfulness, Tranquility, SashaASMR.

How long is ASMR Guided Loving-Kindness Meditation for Self-Compassion & Anxiety Relief?

The video runs 21 minutes.

Who created ASMR Guided Loving-Kindness Meditation for Self-Compassion & Anxiety Relief?

Softly Sasha ASMR is the creator. The full creator profile, including subscriber count and other indexed videos, is on the dedicated creator page on ASMR.BIZ.

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