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Upper Arms | Self Massage for Stress Relief | 6 of 18

Originally published on YouTube by Victoria Therapy ASMR.

Our upper arms, deltoids, biceps, triceps and femur bones hold so much tension that it creates fatigue and weakness. By releasing the strain held there, we are able to tap into a wealth of strength an...

#victoria sprigg#massage asmr#asmr massage#self massage neck and shoulders#self massage techniques#petrissage massage techniques#petrissage massage#stretching exercises#stretching after workout#rotate shoulders#rotate shoulder pain#asmr#physical therapy

Quick info

What ASMR triggers are in Upper Arms | Self Massage for Stress Relief | 6 of 18?

This video is tagged with: victoria sprigg, massage asmr, asmr massage, self massage neck and shoulders, self massage techniques, petrissage massage techniques.

How long is Upper Arms | Self Massage for Stress Relief | 6 of 18?

The video runs 15 minutes.

Who created Upper Arms | Self Massage for Stress Relief | 6 of 18?

Victoria Therapy ASMR is the creator. The full creator profile, including subscriber count and other indexed videos, is on the dedicated creator page on ASMR.BIZ.