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Hands and Wrists | Self Massage for Stress Relief | 8 of 18

Originally published on YouTube by Victoria Therapy ASMR.

Join me in the Bothy therapy room as I invite you to give yourselves a hand and wrist self massage. The hands hold so much tension and pain, which could be from scarring, accidents, injury, burns or p...

#Massage#“massage therapy”#“how to”#self massage#hand massage techniques#wrist massage for pain#wrist massage asmr#wrist massage for carpal tunnel#asmr massage#massage asmr#victoria sprigg swedish#victoria sprigg#metacarpals and phalanges#finger massage#thumb massage#palm massage asmr#rotating technique#petrissage massage techniques#petrissage massage#stretching exercises#stretches for flexibility#the great eliminator pressure point

Quick info

What ASMR triggers are in Hands and Wrists | Self Massage for Stress Relief | 8 of 18?

This video is tagged with: “massage therapy”, “how to”, self massage, hand massage techniques, wrist massage for pain, wrist massage asmr.

How long is Hands and Wrists | Self Massage for Stress Relief | 8 of 18?

The video runs 23 minutes.

Who created Hands and Wrists | Self Massage for Stress Relief | 8 of 18?

Victoria Therapy ASMR is the creator. The full creator profile, including subscriber count and other indexed videos, is on the dedicated creator page on ASMR.BIZ.