ASMR Calm Your Racing Mind 🌙 | Guided Sleep Meditation

Name: ASMR Calm Your Racing Mind 🌙 | Guided Sleep Meditation
Uploaded: 2026-02-02T19:00:29Z
Duration: 1 h 1 s
Channel: ASMR Fleur
Description: This ASMR guided sleep recording is especially for the nights your mind is racing or you feel anxious or restless. It includes a 4-7-8 breathing technique, a body scan and some affirmations around feeling safe, surrendering to sleep and presence. There is around 40 minutes of gui

Originally published on YouTube by ASMR Fleur.

Hi friends, long time no see! This ASMR guided sleep recording is especially for the nights your mind is racing or you feel anxious or restless. It includes a 4-7-8 breathing technique, a body scan ...

Quick info

What ASMR triggers are in ASMR Calm Your Racing Mind 🌙 | Guided Sleep Meditation?

This video is tagged with: asmr, asmr sounds, whisper, whispering, whispered, soft spoken.

How long is ASMR Calm Your Racing Mind 🌙 | Guided Sleep Meditation?

The video runs 1 hour.

Who created ASMR Calm Your Racing Mind 🌙 | Guided Sleep Meditation?

ASMR Fleur is the creator. The full creator profile, including subscriber count and other indexed videos, is on the dedicated creator page on ASMR.BIZ.